Stephanie Pollan, also known as “STEPHANIE STRONG,” began her fitness journey at the prestigious Boston Ballet school at just 3 years old. From that day on, Stephanie has had a passion for movement and keeping her body STRONG. She complimented her 15 years of ballet with a regiment of competitive cheerleading and gymnastics. Her competitions have been broadcasted nationwide on ESPN. After receiving her bachelor’s degree in psychology from Wheelock College, Stephanie moved from Boston to sunny South Florida. She is currently a passionate fitness profesional in Boca Raton, FL where she trains out of highly accredited facilities, iX3 Kickboxing and Gravity + Oxygen. Stephanie has developed her own unique style for training her classes and private clients called Stephanie Strong Training which consists of functional movements with a scientific approach. Her creative and often brutal workouts are based on interval training through using resistance, bodyweight, kickboxing, and cardio. Stephanie believes her style of training and her true love for helping others reach their fitness goals is what keeps her clients excited and motivated about fitness.

 

Stephanie has her own personal goal of running the Boston Marathon one day, which passes by her childhood house.

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Accreditations & Certifications:

 NASM CPT, TRX Suspension Training, Classical Pilates Instructor, Kickboxing Student under three time world champion Cosmo Alexandre

and former UFC fighter Yuri Villefort. 

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                           #bostonstrong   #stephaniestrong